What time is it in MST?

Current time in MST

--:--:--

America/Denver · UTC−7

MST stands for Mountain Standard Time, an offset of UTC−7, used across the US Mountain states. But the region also shifts for summer: Mountain Daylight Time (MDT, UTC−6) applies from the second Sunday in March to the first Sunday in November, so a clock casually labelled “MST” in July is really showing MDT. The live clock above follows the America/Denver zone and shows whichever offset is in force. Arizona is the exception that catches people out: it sits at UTC−7 all year and never moves to MDT, so it matches Denver in winter and Los Angeles in summer.

Convert a specific timestamp

Detected: ISO 8601 (UTC)

Your timezone

UTC · GMT+00:00 · UTC

Mon, Jun 01, 2026, 11:10:52 AM

Common formats

UTC

Mon, Jun 01, 2026, 11:10:52 AM

ISO 8601

2026-06-01T11:10:52.000Z

Unix (seconds)

1780312252

Unix (millis)

1780312252000

Relative

World clock

Los Angeles PDT

Mon, Jun 01, 2026, 04:10:52 AM

GMT-07:00

Chicago CDT

Mon, Jun 01, 2026, 06:10:52 AM

GMT-05:00

New York EDT

Mon, Jun 01, 2026, 07:10:52 AM

GMT-04:00

London BST

Mon, Jun 01, 2026, 12:10:52 PM

GMT+01:00

Paris CEST

Mon, Jun 01, 2026, 01:10:52 PM

GMT+02:00

Kolkata IST

Mon, Jun 01, 2026, 04:40:52 PM

GMT+05:30

Shanghai CST

Mon, Jun 01, 2026, 07:10:52 PM

GMT+08:00

Tokyo JST

Mon, Jun 01, 2026, 08:10:52 PM

GMT+09:00

Sydney AEST

Mon, Jun 01, 2026, 09:10:52 PM

GMT+10:00

Denver MDT

Mon, Jun 01, 2026, 05:10:52 AM

GMT-06:00

Time zone facts

Standard time
Mountain Standard Time (MST), UTC−7
Summer time
Mountain Daylight Time (MDT), UTC−6
Daylight saving
Observed from the second Sunday in March to the first Sunday in November
IANA timezone
America/Denver

Common questions

What time is it in MST right now?
The clock at the top of this page shows the current time in MST, updated every second, with today's date and the day of the week beneath it. It reads your device's clock and converts it using the America/Denver rules, so it stays correct across daylight-saving changes.
What UTC offset is MST?
MST is UTC−7; its summer counterpart MDT is UTC−6, in force from the second Sunday in March to the first Sunday in November. Outside that window the offset is UTC−7.
Does MST observe daylight saving time?
MST is the winter half of the arrangement, but the region it refers to does change its clocks. They go forward an hour for Mountain Daylight Time, which runs from the second Sunday in March to the first Sunday in November, and back again at the end of it.
What does MST stand for?
Mountain Standard Time. In everyday use people write “MST” to mean the local time of the US Mountain states, which is actually MDT for a good part of the year. The clock above resolves that for you.

Other live clocks